Training Articles for Golfers

Golf Fitness Programs
by: Eddie Tobey
Golf is generally considered to be a laid-back game with no real requirement for physical fitness. However, golfers also need to be physically fit in order to have the right strength

To stretch or not to stretch
by: Jeff Anliker, LMT
To stretch or not to stretch…This is a question that has been posed by many people in their quest to eliminate repetitive strain injuries like carpal tunnel syndrome, trigger finger, tunnel syndrome, cubital tunnel syndrome, guyon's syndrome, tendonitis and many other upper extremity disorders.

Core training basics
by: Karen B. Cohen
Core training is the latest rage in the fitness industry, but not many people really understand what it is. People know that core training is smarter training, but they may not realize why that is.

Everything you need to know about Kinesiology
by: Eric C
The word ‘Kinesis’ in Greek means movement and Kinesiology studies the relationship between the quality of muscular movement and overall health.

Have a Cracker with chiropractors
by: Eric C
Chiropractic healing is a kind of healing that taps the body’s 'inner intelligence' – that innate sense of balance the body has when a person is physically, emotionally and mentally healthy.

Good Healthy Habits
by: Tania Jain
Good health is of prime importance to all of us. We need to be healthy, filled with abundant energy, sound sleep, and fit and disease free body, which will give us a sense of overall well being.

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